라켓볼
- 서강대학교
- 최대혁
페이스북
트위터
카카오톡
네이버밴드
링크복사
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- 주제분류
- 예술ㆍ체육 >무용ㆍ체육 >체육학
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- 강의학기
- 2013년 2학기
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- 조회수
- 4,878
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This course is designed to introduce the student to the game of RB. A primer is designed for the novice and beginning player attempting to develop skills in racquetball. Student will be learn basic strokes that enable the player to engage in a competitive experience and putting the ball into plat by serving the ball, and back wall with the corners of the racquetball court when the ball is in play.
차시별 강의
| 1. | |
Racquetball Court | Court and Racquet Name |  |
| 2. | |
Grip & Forehand Stroke | Safety on court and forehand stroke | |
| 3. | |
Exercise - Forehand Storke | Exercise | |
| 4. | |
Various offensive stroke drills | Various offensive stroke drills | |
| 5. | |
Various serve (Legal serve, Drive serve, Z serve) | Various Service shot drill | |
| 6. | |
Exercise - Various Serve | Various Service shot drill | |
| 7. | |
Various off the back wall shot drills | Various off the back wall shot drills | |
| 8. | |
Exercise - Various off the back wall shot drills | Exercise | |
| 9. | |
Double Games | Double Games | |
| 10. | |
Exercise - Double Games | Exercise | |
| 11. | |
Mid-term skill test | Mid-term skill test | |
| 12. | |
Single games | Single games | |
연관 자료
