Feeling in need of a lift? Teacher Tune Up offers ideas on how to boost your classroom performance and presentation with the help of former head turned motivation guru, Richard Gerver. Today it's the turn of head of ICT Mark McHugh, from Cheadle High School, Staffordshire to be led through the tune-up process by Richard. Over his 17 years in the classroom, Mark has developed a high-paced and action-packed approach to teaching. The preparation pressure which he puts himself under means he's working every evening. Richard tries to convince Mark to take it all a littler easier in the classroom, while also putting him on to a regime of stretching and exercising, along with a new diet plan, to help him become fitter and calmer.

Video Series: Teacher Tune Up
Release Date 2008